A picture is worth a thousand words.

From left, Jason, Myself and Alvin

Date: May 25, 2008

Location: Sentosa Island

It is true that a picture could tell thousands of stories. This picture was taken 3 years ago when my friend and I went for vacation after our final exam paper. I stil remember we took bus on sunday morning from Melaka sentral. In our mind, we're going to meet friends, release tension, shopping and of course extremely excited since its our first visit there. The journey took around 3-4 hours, we spent most of our time talking on the bus. We reached there around 11.30am and just waited for our friend to fetch us at Queenstreet.

Enough babbling about the trip, back to the picture. From what I can analyze, alot of things has changed especially on our appearance.

Jason: Thank you so much for the tour(also not forgetting Nic). I don't know how to pay you back but I know it means alot to you when Alvin and I waited for you when you arrived in Changi :-)(remember you're not alone).Somehow 3 days is not enough for some reasons but its worth it.

Alvin: I know u hated this picture..haha..your hair just growing back and you're kinda fat(sorry~), anyway who cares that was 3 years ago, what important is today which I know you look way better.

Now I realize back then I look so nerd . I may not like how I look in here but I like this picture, it stores alot of memories. It also represents 1 Malaysia. That's why this picture really special  to me.

p.s. missing those days :-(

Love grows.

I had closed the door upon my heart

I wouldn’t let anyone in

And I’ll never fall in love again

Then you came into my life

With a smile that unlocks every single door

You filled my heart with joy

I wanted to love you but I was just too scared

No words could ever express how much you mean to me

I can’t figure out just what it is

But there’s something very special about you

I am falling for you little by little

But let’s not rush it, take it slow

Because this is how love can grow

p.s. dedicated to the boy who has the cutest smile in the world

Love

The word LOVE in 28 different languages other than English:-

Arabic: حُب

Chinese: 喜爱

Czech: láska

Danish: kærlighed 

Dutch: liefde

Estonian: armastus

Finnish: rakkaus 

French: amour

German: die Liebe

Greek: αγάπη

Hungarian: szeretet

Icelandic: ást

Indonesian: sayang

Italian: amore

Japanese: 愛

Korean: 애정

Latvian: mīlestība

Lithuanian: meilė

Norwegian: kjærlighet

Polish: zamiłowanie

Portuguese: amor

Romanian: dragoste

Russian: любовь

Slovak: láska

Slovenian: ljubezen

Spanish: amor

Swedish: kärlek

Turkish: aşk

It sounds different but it has the same meaning. However, when it happens nobody can understand. Why it happens nobody knows why. How does it happens nobody can answer that. When you find your true love, all that you see is the person. Rarely you're able to find the right words to describe why you like/love that person, the only thing you know is you like/love that person. When you're with the person you like/love you might become speechless but you will have the widest smile ever. Plus, whever you see the person....BUTTERFLIES~

Here are some of famous movies about love.

• Kuch Kuch Hotta Hai
• Love Actually
• Titanic
• P.S. I Love You

Each and everyone of us has their own love stories. No matter how the stories goes, its simply became one of the most memorable stories in our life. Whether it ends happily or the other way round, we will definitely treasure the stories in our hearts. 

p.s. love happens

12 signs that you're falling in love

12. You'll read his/her txts over and over again...
11. You'll walk really really slow while you're with him/her...
10. You'll pretend 2 be shy whenever you're with him/her...
9. While thinking bout him/her...your heart will beat faster and faster...
8. By listening to his/her voice...you'll smile for no reason.
7. While looking at him/her..you cant see the other people around you...you can only see that person...
6. You'll start listening to SLOW songs.
5. He/She becomes all you think about
4. You'll get high just by their smell...
3. You'll realize that you're always smiling to yourself when you think about them..
2. You'll do anything for him/her...
1. While reading this, there was one person on your mind the whole time.....


p.s. are you in love?

A night in Melaka

A picture says it all, its represents 3 main races and friendship. Last Saturday I went to Seafarer restaurant in Klebang for dinner with my friends. With 4 dishes, lemon chicken, fu yong egg, kailan (I ordered baby kailan but they gave kailan which is 2 different vege), and squid. The total is RM73 approximately RM25 each but we ate till almost 'pengsan'. Most important I had fun. Talking non-stop, so many topics come out. The conversations like there's no ending. After dinner we went to Jonker Street, it was really packed with human being!! Our 'makan' session never ends, we ate durian puff and after Jonker, we ate 'sate' in Jiki. Conlusion of the day, the outing was fun since 3 of us do not have much time to spend with each other. Each and everyone us is getting busier. Once in awhile meet up is really nice.

p.s. miss ya

One less lonely girl

Last thursday, Justin Bieber performed in Stadium Merdeka Kuala Lumpur. While performing "One Less Lonely Girl", there's one lucky girl was picked out randomly from the audience to be on stage with Justin Bieber. Sure she won't be able to sleep after that and right now the video is all over the internet. Even someone just beside her in the Stadium claimed that she knows her. Can't deny that she's damn lucky to hold his hand.

p.s. Bieber fever on me.

Jessica Biel Workout

Workout Regimine:

• Stretch: One of her favorite warm-ups is the walking lunge. “This stretches the larger leg and glute muscles,” says Walsh. How-to: With feet together, lunge first with right leg. Bring left foot alongside right. Lunge with left. Do 8-10 per leg.
• Cardio: “It’s the cardio that leans her out,” says Walsh. After a ½-mile jog, they hit the track for two 200-meter, 150-meter and 100-meter sprints. Comment: this type of training is extremely effective HIIT. For more detailed information, look here.
• Core: “Hanging leg raises don’t build a six-pack, but they flatten,” says Walsh. “Jessica hates them, but she powers through!” How-to: Hanging from a high bar or rings, pull knees up slightly above waist. Do three sets of 15 repetitions.
• Plyometrics: “These hurt,” says Walsh of stair jumping. “Even athletes hate them. After Jessica did these the first time, she would’ve punched me if she had the energy.” How-to:Jump from the bottom step of a flight of at least 20 stairs to the third. Keep going, skipping a stair each jump.
• Weight Training: “We tend to use lighter weights and do more reps,” he says. “We keep moving, so it becomes a cardio workout too.”
• For the waist: They do the Russian Twist. Sit down and lean back slightly. Hold a 5-lb. medicine ball and twist from side to side, 15 twists per side, three reps.
• For shoulders/biceps: Stand with knees slightly bent. Hold 10-lb. weights in each hand. Curl to chest. Rotate hands, palms face outward. Press overhead together. Do 3 sets of 10-12 reps.

Diet Plan:

• One type of food that Walsh choose to highly emphasize were so called “clean foods.” Basically, Biel eats a mostly natural diet for best health. “She eats complex carbs at the beginning of the day,” he says, “and tapers off by the end.”
• Breakfast: 1 cup of oatmeal with handful of berries.
• Snack: 1 slice whole wheat toast, 1-1 ½ tbsp. of almond butter and sliced bananas on top.
• Lunch: Salad with 5-6 oz of chicken, vinaigrette dressing.
• Snack: A banana, apple or strawberries.
• Dinner: 6oz. of fish, plate full of veggies, 1/2 cup of basmati rice.

p.s. can i follow this?